Yoselin This post is about the benefits and advantages of seeing a prenatal chiropractor during pregnancy.
It is unfortunate to say, at least for me, that due to villages becoming smaller for families, we have lost knowledge and practices that were used to aid pregnant women.
One of those is chiropractic care during pregnancy.
I will admit that I am privileged to have learned about how you can use a prenatal chiropractor during pregnancy due to me hiring a doula.
My doula recommended me going to see a prenatal chiropractor after I was endlessly telling her just how much pain I felt every time I walked.
READ MORE: How Much is a Doula? Is It Worth It?
I got diagnosed with Symphysis Pubis Dysfunction (SPD), which happens when the body releases too much of the relaxing hormone and therefore relaxes your hips a little bit too much, thus causing misaligned hips.
This is where a prenatal chiropractor comes in. After one session with her (and I get teary-eyed thinking about this), I left her office walking without pain.
I used to cry daily at the amount of pain I would get. My only regret was not going sooner! I was already 32 weeks at this point!
But the thing is that even though I had SPD and the prenatal chiropractor helped me with my pain, every single pregnant woman benefits from receiving chiropractic care during pregnancy.
Prenatal Chiropractor During Pregnancy
When we hear of a chiropractor, we hear of someone just cracking bones and it feels good afterwards.
But a prenatal chiropractor does so much more than that. In fact, my visits did not consist of this when I went, it was much gentler, with a big focus on the pelvis and pelvic floor.
In this article, I will talk about the benefits of prenatal chiropractic care and answering all your questions in regards to chiropractic care during pregnancy.
Is Prenatal Chiropractor Worth It?
A prenatal chiropractor can be quite expensive, ranging from $80 to $150 per visit. So it is definitely an investment.
For me, due to the pain I had as a result of SPD, it was definitely worth it.
Furthermore, prenatal chiropractors tend to be very family friendly, so you can take your kids, if needed.
READ MORE: Nursing Cart Essentials
Receiving chiropractic care during pregnancy, regardless of what trimester you are in, helps your body prepare for when baby comes and reduces body aches.
The main reasons women receive prenatal chiropractic care during pregnancy is for back pain, pelvic pain, sciatica, postural changes, and to help align their pelvis for baby to come.
Women who see a prenatal chiropractor regularly throughout their pregnancy have less interventions during birth, and are less likely to have a c-section (Source).
Prenatal Chiropractor During Pregnancy
When Should I go to a Prenatal Chiropractor?
Many pregnant women choose to visit a prenatal chiropractor to help manage discomfort and promote overall well-being during pregnancy.
Common reasons for seeking chiropractic care during pregnancy include back pain, pelvic pain, sciatica, and postural changes.
Quite frankly, you can begin seeing a prenatal chiropractor from the beginning of your pregnancy, if you wish to do so.
Typically, women begin going to a prenatal chiropractor when they want to explore a different method for pain management and pregnancy discomfort, or when they want to prepare their body for a vaginal birth.
Both of these reasons can happen and begin anytime throughout the pregnancy, so it is highly individualized to when you feel the need to go visit a prenatal chiropractor. Regardless, it is safe to do so whenever you wish to go.
Chiropractor While Pregnant – 3rd Trimester
If you are in your third trimester as you are reading this, I highly recommend you go get prenatal chiropractic care.
The reason for that is that at this point in your pregnancy, you have probably gained at least 20 lbs and/or discomfort in your body.
The additional weight gain and baby pushing your pelvis both cause discomfort. By seeing a prenatal chiropractor, they can help you move baby into a more comfortable position for yourself, as well as alleviate hip pain.
Furthermore, by going in your third trimester, you are also beginning to prep your body and hips for a safe birth with less complications and interventions.
This is one of the greatest advantages of prenatal chiropractic care: they help align your hips and pelvis to make space for baby to safety come out via vaginal delivery.
READ MORE: Best Postpartum Care Package Ideas
Dangers of Chiropractic Care During Pregnancy
Seeing a prenatal chiropractor is considered safe and recommended. The only time this becomes dangerous is when you see an unqualified prenatal chiropractor. Make sure that the prenatal chiropractor you are seeing is Webster Certified.
When I called to make an appointment for chiropractic care when I was pregnant, I made sure that that was my first question.
Furthermore, chiropractors that are not certified to provide care for pregnant women are typically open about it because it becomes a liability, but please make sure they are Webster Certified before booking an appointment.
Prenatal Chiropractor During Pregnancy
Whether you are 5 weeks pregnant or 5 days away from your due date, receiving chiropractic care during pregnancy will definitely be worth it.
My prenatal chiropractor recommended for me to go see her when my contractions started, so it really is never too late to see a chiropractor. They can even help you speed up your labor by positioning baby in the correct position.
I recommend reading Baby Registry Must Haves (Free Checklist Printable) to see if you have everything needed for when baby comes!
P.S. If you are close to giving birth and want to prepare for the postpartum period, read more here: Fixing Postpartum Hormone Imbalance After Childbirth & Breastfeeding.
Other Motherhood Posts:
- Gifts for New Moms for Every Occasion
- Nursing Cart Essentials
- 30 Eco-Friendly Gifts for Moms
- Everything You Need to Know About Using Newborn Cloth Diapers
- How to Save Money on Baby Products
- Baby Registry Must Haves (Free Checklist Printable)
- Best Postpartum Care Package Ideas
- Fixing Postpartum Hormone Imbalance After Childbirth & Breastfeeding
- 17 Must-Have Breast Pumping Supplies
